Welcome back to the Astral Journey Series! In this installment, we will explore one of the most powerful applications of astral travel—healing. Whether it’s physical, emotional, or spiritual, the astral realms provide access to profound healing energies that can transform your life and help others as well. By understanding how to harness these energies, you can use astral travel as a tool for personal wellness and for supporting the healing of loved ones and even the collective consciousness.
1. The Power of Healing in the Astral Realm
The astral plane is an energetic space where the boundaries of time and physicality dissolve, allowing you to access pure, transformative energy. This energy can be directed toward healing the mind, body, and spirit in ways that transcend traditional methods. By entering the astral realm with the intention of healing, you tap into these higher frequencies and open yourself to universal healing forces.
- What Can Be Healed?: Healing in the astral realm can address a wide range of issues—physical pain, emotional trauma, energetic imbalances, and spiritual blockages. The energy in the astral plane works holistically, aligning your entire being to promote deeper healing.
2. Preparing for Healing Astral Travel
Healing through astral travel requires focused intention and a deep connection with your inner self and the universe. Here's how to prepare:
- Set a Clear Healing Intention: Before starting your journey, set a specific intention for the healing you wish to receive or provide. Whether you’re seeking healing for yourself or sending healing energy to someone else, the intention will guide the energy flow during the journey. For example, you might say, “I intend to heal my heart from past emotional wounds” or “I send healing energy to [name] for their highest good.”
- Relax and Open Yourself: Use Box Breathing to calm your body and mind. This will help you relax deeply, allowing healing energies to flow freely during the astral experience. Once your breathing is steady, visualize your heart chakra opening, expanding with light, and inviting healing energy into your body.
3. Receiving Healing in the Astral Realm
Once you enter the astral plane, your primary focus will be on allowing the healing energies to flow into and through you. This process often feels calming and peaceful, with sensations of warmth or lightness.
- Locate Healing Energy: In the astral plane, you may naturally be drawn to areas or beings that emit powerful healing energy. This could be a specific location filled with light, a spiritual being offering their energy, or even a specific color or vibration that represents healing.
- Absorbing Healing Light: Visualize yourself surrounded by pure, white, or golden light. Imagine this light penetrating every cell of your body, dissolving any pain, tension, or emotional wounds. Allow yourself to surrender completely to the healing process. Trust that the energy knows exactly where to go to bring about balance and restoration.
4. Sending Healing to Others
One of the most compassionate aspects of astral travel is your ability to direct healing energy to others. Whether it’s a loved one, a friend, or even the collective, astral healing can be a powerful gift.
- Visualizing the Recipient: To send healing, start by visualizing the person (or group) you want to help. Picture them in your mind and surround them with a protective, healing light. See them in perfect health, radiating peace and balance.
- Channeling Healing Energy: Once you’ve connected to healing energy in the astral plane, direct it toward the recipient. Visualize the energy flowing from your astral body to theirs, filling them with warmth, love, and light. You might also use your hands in the astral plane to send healing energy, as if you were physically transferring it to them.
- Trust and Detach: After sending the energy, trust that the healing will occur in whatever way is best for the recipient. You may not always see the immediate results, but the intention and energy you send will make a difference. Detach from specific outcomes and trust that the universe will handle the rest.
5. Healing Physical and Emotional Wounds
Astral healing is especially effective for emotional wounds and energetic blockages, but it can also help with physical ailments. By aligning your energy with the universal healing frequencies, you allow your body’s natural healing processes to work more efficiently.
- Emotional Healing: If you’re carrying emotional pain—whether it’s heartbreak, grief, or old trauma—astral healing can help release these heavy energies. Focus on your heart chakra during your astral journey. Visualize a green or pink healing light filling your heart and dissolving any blockages or lingering pain.
- Physical Healing: For physical pain or illness, visualize the affected area of your body surrounded by healing light. Imagine the light penetrating the tissues, cells, and energy centers of the body, removing any blockages and restoring balance. Some people experience a sensation of warmth or tingling in the affected area as healing energy works.
6. Connecting with Healing Guides
In the astral realm, you may encounter healing guides—spiritual beings whose sole purpose is to assist in healing. These guides often appear when you set a clear intention for healing and are open to receiving assistance.
- How to Connect with Healing Guides: During your astral journey, mentally ask to be connected with any healing guides or beings who wish to help. You may see or feel their presence as they offer guidance or direct healing energy to you. Trust that these guides are working for your highest good.
- Receiving Healing from Guides: If a healing guide offers their energy to you, simply allow yourself to receive. You may feel sensations of warmth, comfort, or even emotional release as the guide works to align your energy. Thank them for their assistance, and trust that the healing will continue even after your journey ends.
7. Post-Journey Integration and Reflection
After your healing journey, it’s important to allow time for reflection and integration. The healing process doesn’t end when you return to your body—often, it will continue in the hours or days following your astral travel session.
- Grounding and Centering: After your journey, ground yourself by focusing on your breath and connecting to the earth. This will help integrate the healing energy into your physical body and prevent feelings of lightheadedness or disconnection.
- Journaling for Healing: Write down the details of your experience, noting any physical sensations, emotions, or insights you gained. This will help you track your healing progress over time and identify any areas that may need additional attention in future sessions.
- Be Patient with the Healing Process: Healing is not always immediate, and some wounds—especially deep emotional or spiritual wounds—may take time to fully heal. Be patient with yourself, and trust that the healing energy you’ve received is working in your best interest, even if the results aren’t immediately visible.
In Closing: Healing Through the Power of Astral Travel
Astral travel is a powerful tool for healing, offering access to energies and insights that go beyond the physical realm. Whether you’re seeking healing for yourself or extending that energy to others, the astral plane offers a profound space for transformation and renewal.
In our next post, we will explore using astral travel for spiritual exploration and personal growth, diving into how you can continue expanding your consciousness and evolving on your spiritual path.
Until then, trust in the healing process, stay open to receiving, and continue exploring the boundless realms of the astral!